Experience Hypnosis and Psychotherapy (upper section) (video)

 Experience hypnosis and psychotherapy
field experts:
Hamming Hamming mm Counseling Center counselors
mentor American Hypnosis Association (NGH) Certified Hypnotist, hypnotherapy Beijing under the tutelage of the contact case, the use of psychoanalysis, cognitive therapy, hypnosis techniques, meditation therapy, the original more experience. focus on family and marriage emotional treatment of addiction problems and personality reconstruction.
Liu Chen mm
Hypnotherapist Association of American Hypnotists (NGH) Certified Hypnotist Hypnotherapist Association of America (AAH) Certification Hypnotherapist Association Advanced Training International Training Division
interview:
Moderator: users Hello everyone, Welcome to the Sohu chat room guests.
Moderator: Today's topic is about hypnosis and psychotherapy, is honored to have two guests, Liu Chen hypnotherapist hypnotherapy teacher is a veteran teacher, another is the Hamming Counseling Center counselors Hamming, welcome to the site of the Sohu netizens. Today the outset Liu morning the teacher to help us a brief overview of what is hypnosis.
Liu Chen: There are many definitions of hypnosis is not a definition of a can cover all areas. Generally speaking people into a sense of hypnosis is subject to certain control, while opening up the state of the subconscious, especially when the hypnosis is a treatment out of people's subconscious, conscious and able to communicate with the subconscious mind the subconscious visitors and therapists to communicate the state, the basic is such a case.
Moderator: users have a doubt in mind, when we last brought hypnosis mind an impression of them, get a watch or pendulum Shanghai Triad, which the props in the hypnosis is a must do?
Liu Chen: Watch is not necessary, only hypnosis to help people into one of the tools.
Moderator: You used this method usually do?
Liu Chen: I do not watch, so never used this method.
Moderator: So how did you give ordinary users into the hypnotic state?
Liu Chen: in fact involves the hypnotic state just said what the status is, in fact, hypnosis is a focused and in relaxed state will enter the hypnotic state, by this definition as long as we focus on helping visitors to be able to relax, so there are many ways to help him into the hypnotic state, the more common general I use the most is the language guide, spoke to him just listening to me follow me to get into the hypnotic state. Sometimes the people themselves have a better sensitivity for the concert, this time may put some music, but also by practical people to guide him into the auditory system hypnotic state. In addition each individual has different characteristics of inspiration, for some may feel type of person, he might feel? may be some of that pressure by means of his body by pressing your finger to let him go to sleep. Basically, this are two ways you can make all the people into hypnotic state.
Moderator: Site users have come to try the?
Liu Chen: the presence of many friends, if want to do something that we do something together simple sensitivity test, we have some experience. sensitivity testing is also a hypnotic, but allows you to see the hypnotic sensitivity.
(Liu Chen-site for users hypnosis)
Liu Chen hypnosis Test sensitivity
rear close together, close your eyes, take a deep breath so that she is more relaxed and more comfortable. Here stood completely sent, from 1 to 5, the time when the number to 5, so your body will start to shake and the greater the more Akira.
again from 1 to 5, when this number to 5, your body will be back and forth, and the greater the more shaking.
the following number from 1 to 3, count to 3 When your heel will sway along the body in a clockwise circle.
again from 1 to 3, your body will stop shaking and feel very comfortable.
opened his eyes and continue to do the test.
Stretch your hands forward, left hand thumb up, right hand palm up. Now close your eyes, imagine your left hand below the thumb tied to a very big ball of hydrogen has been pulling your hand up run, you right hand off with a very thick dictionary, pressing your hand slowly to decline, to imagine this scene and do not move your hands, pull your left hand is the more the balloon rose higher and higher, and your right hand is a dictionary compression becoming more and more down, very heavy. hard to imagine this scene.
Now I count from 1 to 4, when I count from 1 to 4, when suddenly your hand will start to do a huge campaign. Take a deep breath , hands down, very relaxed feel very comfortable. are you feeling?
friends: very relaxed.
users: When my eyes open in this position really is.
friends: I have a question, the hand If this level lies the more difficult, so more relaxed.
Liu Chen: The sensitivity of each person is different, everyone's not the same degree of response, coupled with your own thinking, you have different feelings results. also want to do more in-depth experience of the other?
Now close your eyes again, to do three deep breaths, relax completely into the kind of relaxed and comfortable just the state of the middle, following from 1 to 5, I count, you will feel your two eyes is very, very heavy, and I each number, you will feel the adhesions in the upper and lower eyelids together, each number they will become increasingly tight adhesion, When I count to five, they will completely stick together, the harder this time, stick more closely to open your eyes.
take a deep breath, opened his eyes, back to normal.
good testing to be done here.
Moderator: Thank you friends and Liu Chen teacher, I have a question, what that guy said that when a hand up relatively heavy, relatively light when the two hands. Do you think that hypnosis is the effect you?
users: enter the state or not.
Liu Chen: In fact this thing like we did pre-execution of instructions I gave, in fact, very good. I want to ask just open your eyes the users what it feels like. Zheng Yanjing is what it feels like the process.
users: In the beginning a little glue, hard to open wide open is open.
users: the number of 12 345 when the glue eyelids get really sticky very tight, then how can open my eyes could not open that, I feel like the two consciousness.
Liu Chen: This thing is very good, so we can understand even though you are part of the hypnotic state is with me instruction in walking, but when you have the time or have a certain resistance to a certain extent, is not particularly reassuring at this point, you can still control their own good, this can relieve a lot of friends there are some concerns about the hypnosis, hypnosis is not When one can completely control it. In general the state of hypnosis therapy, relatively speaking, their people still have a good self-protection ability to protect themselves in many ways, not as you can see. Of course, in addition a situation, if you absolutely trust the hypnotist fully delivered to him, all of which can be done quickly, it can be done easily. Today everyone?, even under hypnosis I can still do some control.
users: We have a feeling from side to side, the scientific basis for these things? Why do you say so, we feel that it really is?
Liu Chen: most of the acts themselves, including normal speech lot of things are controlled by the subconscious, the understanding of some of the knowledge of psychology to know that person's own consciousness and the unconscious than if only a small part, may account for only 5% of the power of the subconscious, or 10%. unconscious of have absolute control, give some examples we usually can see you will find, like we usually do not need to walk completely to control the mind, that is, spontaneous body can walk, eat, digest, daily life, heart rate, respiration is unconscious, but which we usually call it the subconscious is the lower unconscious, just control your basis. There are some other parts of the subconscious will help you other aspects of operations. The most typical treatment involves psychological language, Once bitten, twice shy, is actually subconscious self-protection. When you are bitten by a snake, the snakes like to see and things will be afraid. or the reality of a person to listen to a word of them, you will bored this situation, do not know why, this time is the subconscious protective mechanism.
said that the test is to test just follow my instructions your subconscious level of awareness of my words you heard, have heard the subconscious, not conscious control work this time is the subconscious. feel that they obviously have another shake or a watch their own, where shaking, the shaking of the follow instructions is that part of the subconscious. Sensitivity is the extent to listen to hypnosis instruction.
User: Just who these people inside the relatively high sensitivity?
Liu Chen: Your sensitivity is high. There are men who dress in yellow are also very high sensitivity. the third is a green dress relatively high sensitivity to the lady.
users: a high sensitivity up good?
Liu Chen: If you said to do the debugging for self is a good thing, which does hypnotherapy, psychological therapy and potential development is easier to do something faster, because the subconscious mind is very obedient, so that he can do what.
Moderator: very susceptible to the mercy of the hypnotist, so to speak you?
Liu Chen: some extent, so to speak.
Moderator: What kind of people can learn to do hypnosis hypnosis?
Liu Chen: Actually, technology is not difficult to hypnosis itself, as long as a person of sound mind if you want to learn I'm not about seniority issue is to get him, if he himself wanted to study in the market to buy books about hypnosis, hypnosis can follow suit according to read.
Moderator: true implementation of the hypnotic In just three friends of the men, and they are not very easy to be deceived or manipulated by?
Liu Chen: This is compared to another thing you can see, we all know that not every cook is away from the open kitchen knife, kitchen knife just any place in the market can be bought, in fact, not just anyone can buy a kitchen knife to kill after the robbery?
Moderator: Your explanation is very good, I want to ask a question Hypnosis is not suitable for everyone to do to be hypnotized? not suitable for some people there hypnotized? You mentioned that people with low sensitivity.
Liu Chen: In general there have been a part of history of mental illness who do not make the Hypnotherapy.
Moderator: I think hypnosis mental or psychological illness may facilitate the treatment of some, why do you think do not apply to the mentally ill?
Liu Chen: This is not applicable should be said that the big The range of terms, if for a relatively good level of technology, more experienced hypnotherapist in terms of his control of certain conditions to certain types of mental illness is not a bad idea to do the treatment, but this to seems that if compared to medical terms, a brain in patients with severe disease need to do craniotomy. If the doctor's medical skills are not enough smart, if you open the organization is likely to encounter a very sensitive area, this time relative to that may be dangerous, because there are many things that need special attention, may not say a word or two today, we can say clearly.
Hamming teacher talk: Visual Hypnosis
Moderator: I would like to ask Hamming about teachers, hypnosis has any basis in the field of psychology?
Hamming: hypnosis first time by Mai Sinuo through a way, the pot of gold into which a lot of chemicals, assassins came after grasping the handle of the barrel live, there is a role of self-suggestion. that time is called the magnetic field can effect the above in your body, so that effects can be treated. hypnosis therapy should occur before the founding of the Freudian psychological point of view, the beginning is cut from the hypnotic , he was an assassin that has come after the method of using hypnosis to relax and quickly open the complex and the unconscious repression, he has an action. the general process of combining hypnotic hand movements on the head, shoulders, use this way soon be able to relax, explained he could not say the content. has found an alternative case of a Freud, when he put his hand on patients? say a word, take your hands off, you just listen to me on the line. From the moment this happened, Freud found that hypnotic relaxation of the unconscious from the analysis to convert the analysis, if not by way of language to solve the other problems it faster, or quicker to understand each other to find the motivation to help . this time it had a psychological counseling and psychotherapy.
psychological counseling and psychotherapy in the language of Freud's definition of which by the way, the use of psychological techniques on each other to produce a real psychological help. hypnosis in psychology treatment which should be a master at every, or every therapist initially received a course.
users: If you are a deaf man can not accept the psychological treatment of the?
Hamming: This situation psychotherapy there are a few exceptions, is now typical and classic is the spirit of the analysis, which includes cognitive therapy, behavior therapy, systematic desensitization therapy. For the hearing-impaired people, then he can convey the visual, such as projective tests, does not affect visual function. Let you be a visual test, so you can see a picture, you see five seconds. When you see the picture when I ask you a few questions, first it can enter through the form of visual hypnosis, visual form can also be entered into the therapeutic consultation. have you seen the picture inside, do you think are some pictures? two or three?
User : a picture.
Hamming: In the table above, there are two cups or three cups?
users: do not remember.
Hamming: By you feel.
friends: two cup.
Hamming: curtain is green or purple?
User: green.
Hamming: sofa three or two it is?
User: I say two?
Hamming: Yes. You sure?
User: OK, my impression is this.
Hamming: The painting, the first sensitivity test, and for now, you on the painting impression is the most concentrated, is a picture I have not been affected. Secondly, when I say the cup when he was two or three, I purposely do not say is, look how much of your sensitivity. You can not know, you can also say that one can not say, but you are my. Third, the sofa just now I said three or one, you said two, this is certain. But the curtain is blue. you just said is green, but also by my suggestion.
can be found by this test, hearing although there are obstacles, but there is no visual barriers. Based on visual analysis, as to convey the or to learn your inner feeling.
friends: But just to me or through the language to communicate.
Hamming: we can in the form of text, we can write to communicate.
users: If a were relatively strong will power is not easy to be hypnotized? or a stronger sense of self is not easy to be hypnotized?
Hamming: from just these four indicators, you have two is wrong, there are two or three are right, then your self-awareness is relatively high, and this is your feature.
friends: Thank you.
Hamming: Hypnosis in psychotherapy in the end the role or what its relationship is ? I was first into the re-entry into the hypnosis therapy, hypnosis Liu Chen is the first to enter psychological treatment and then, we were not the same way, but also the effects of treatment are achieved.
User: hypnosis can make one of them completely forget what happened before?
Hamming: This thing makes sense, just very clear about Liu Chen, and hypnosis for how much of your force in the end, have you asked that question Liu Chen, in the end How many people can accept hypnotic. with the interpretation of the relative probability, 33% of the people to accept hypnosis, 33% of the people to accept the depth of hypnosis, 67% of the people can be integrated into a hypnotic state, but the depth can not enter. have three premise, sensitivity, beauty, good will, of course, this explanation is quite broad, with easy access to these three people.
inside our subconscious all our memories are stored with the system, there are powerful unconscious database functions , you said that every word, every thought of the idea and found that each look and every movement is still there in your unconscious inside. in the unconscious there is a powerful memory, some or all of a sudden forget can not remember what has been done yesterday, hypnosis has a maximum effect is to arouse the memory has been forgotten, know your past, present and future things. hypnosis field can not forget the memory of people from nature, but it can replace the pain replaced the memory of happy memories, this is achievable.
Moderator: We've done a video teacher Liu Chen, at the time the scene has a female reporter in tears, I would like to ask what is the case ? you do not do hypnosis for her, and she Why?
Liu Chen: When people enter the hypnotic state actually, he's subconscious is open, open themselves after the time had in the past may be some damage This part of the harm it causes part of the problem. hypnotic state when he was in need of treatment who have their own instincts, unconscious instinct to seek treatment there will be shown in various forms, the reporter is tears, more friends What may be the reaction of the body, such as headache some friends, and some will be upset stomach, all help subconsciously signal to tell you I have some problems to address. If the more inclusive term, people are not in this species of special hypnotic state will have some physical problems, long-term stress can cause the body is often a headache, will often swallow? has prompted you know you have problems, and to processed by the body's reaction to remind you. < br> Two days ago I met a friend, I just see the old train shed tears over will be inexplicable, and even can not control his bedside. how is it? is also a reflection of the subconscious, when that scene touch to your wounds pain, you will have these reactions. simply say that this is a subconscious signal for help.
Moderator: There is no on-site end users have come to mind inextricably hypnotist to help you out?
sea Ming: You're nervous now, later is put.
users: just tell you that a lot of hypnosis with mental illness, you just said a lot of money one o'clock from the body may not be shown on this hypnotic approach is not to treat the discomfort on the body? or just for mental illness?
Liu Chen: Hypnotherapy should be able to do a lot of physical and mental treatment of disease, not just the lifting of psychological problems, many physical problems are often also due to their psychological problems were caused by psychological factors when the problem resolved, the body will naturally eliminate or diminish disease. I'm so into hypnosis very important reason, in my own body the above application and validation I was first time in 98 years, had a brain tumor, when the brain is probably the 10t7t7 cm craniotomy was made, collected the temple has been open to the temples, the front piece of bone was taken out to win it Brain tumors are the first 2002 year when a second relapse, a second craniotomy and then, until 2005, when I, at that time I have learned hypnosis, of course, because the other factors studied hypnosis.
August 2005 and check out the third brain tumor recurrence, this time because I am human body disease and psychological factors have a certain understanding of the relationship, and that man himself has a strong potential, and I opened twice cranial brain surgery still relapse, the subconscious in this way to remind myself, there are certain issues need to address the need to face. This time I decided to go to the hospital to do the routine brain tumor recurrence medical treatment relies entirely on a self-made self-hypnosis to solve this problem, the long-term approach to their treatment instructions, so that my brain to eliminate it. In this way, I passed four months, in February 2006 when the check, not a brain tumor. This is what I rely on themselves to solve their own hypnotic way of a physical illness? evidence. We are interested to see my blog there are two pictures above, it is the first time I had a brain tumor the size of the tumor at the time, from the photos can be that accounted for about one-third of the brain volume.
Moderator: Hypnosis is not it will evoke some happy memories?
Hamming: also can we say that psychotherapists and counselors, not that counselors and therapists really give you a help, you do not need help, just the medium through the counselors you have connected the pleasure and pain, when this connection happens, you will feel powerful self-healing ability to deal with this problem, which is the core of psychotherapy.
Liu Chen: We are now in the media environment, we certainly do not want to say that there are some issues out of, related to privacy. the application of hypnosis is wide, including a lot of treatment, which can be used another way, you have nothing to tell you any thing, you just need to show them a figurative thing, I will not ask you any specific details, but it can help you handling the mood, this approach is suitable for moderate symptoms and mood, as if in general or in depth some of the details need to know to help you do the treatment. If anyone also think that today, there is a very uncomfortable two days The mood in there, we can try to use hypnosis to help you deal with ways and see what it feels like the last.
User: chaos, more irritable.
Liu Chen: There is anger in there? In addition to What other feelings are you angry?
Liu Chen: There are other things you?
users: the complex emotional feelings.
Liu Chen: There is anger there are other emotions are suppressed. Now I let the emotions you feel completely looking out into the kind of emotion that scene at the time. If the words to tell me the nod.
Now imagine if that feeling is very strong, then the degree is very, This is the sort of mood you are now?
users: 6 points.
users: do not feel.
Liu Chen: Now imagine you can feel a bit angry at the same time a little bit of other emotions, can feel now you?
users: do not perceive. not here.
Liu Chen: What we ask another friend up. Take a deep breath, find your emotions to deal with, tell me what kind of mood.
friends: very painful, very hopeless.
Liu Chen: If this sentiment is very strong, then 10, now feel the mood yet? to mobilize the emotional feeling completely out, tell me it is a bit ?
User: Qi Bafen.
Liu Chen: It can feel very emotional standing here? Now I take you slowly to the back, so you can imagine a very hopeless feeling very emotional at the same time all the , with the emotions stand in this position, and in time fully to the back of your emotions inside out. now slowly backwards, that you stand before the emotional position just continue to go backwards. the emotional you also stand in the position you have?
friends: ah.
Liu Chen: He Qi Bafen with a heavy emotional feelings about standing there, I let you imagine that sort of emotion into what a color a certain shape, it may be a small thing, something may be slightly larger, will slowly sink to the ground, you think it is what kind of things, what color.
User: brown broken blanket.
Liu Chen: Now the body feel a bit like the mood?
friends: I'm not, but fear it will come.
Liu Chen: As long as management is now, if just a Qi Bafen, now is a bit?
friends: one-third.
Liu Chen: Now I come to take you slowly pull your right just that position, from that position to see that thing. From this perspective, the past, what color it into what?
users: the black liquid.
Liu Chen: You just imagined the broken brown blankets, feeling just now now look any different than?
User: The deepened penetration.
Liu Chen: deepened the feeling of penetration make you feel anything?
users: do not know where to go.
Liu Chen: sad a little bit sad.
User: ah.
Liu Chen: Now out of hand that threw out sad sad grasp.
friends: I want to stay a bit.
Liu Chen: Do you have the part you do not want?
User: how much you are willing to throw to as you wish.
Liu Chen: Now look at what color into what?
users: the same color.
Liu Chen: We come, now standing to go in front of it, from the front in the past, just that the color of a liquid to a corporation what?
users: have any color.
Liu Chen: Not a?
users: the ground is around very dirty.
Liu Chen: We stand to its left, then what is there to see what it was like just the kind of emotional color.
friends: very strange place.
Liu Chen: You are now have a feeling coming in, are not you?
User: okay.
Liu Chen: Now turn over, opened his eyes, There is a chair you see here? stand up. Close your eyes, do Take a deep breath, now I just let you see those emotions with just the position you stand to see her yet?
friends: ah.
Liu Chen: Now from this point of view in the past, you have What words can speak to her, willing to speak out if the sound, do not want to talk to her in his heart, but you are willing to speak out to tell me my heart is still willing to talk to her.
users: in the heart to say. finished .
Liu Chen: Open your eyes slowly down. Now we again stand back to this position, eyes closed, standing here I let you hear the chair you just say those words, as if she stood where those words to tell you, now my heart feel?
users: It is.
Liu Chen: Today we were here first.
her condition just a friend I would like to come up with five Fen about emotions, I helped her she made the whole process, just said they have Qi Bafen emotions, and I think also more than just now dealing with in this way is not particularly suitable, should need to do more in-depth treatment. the whole is such a situation. you can see, she did not put all that emotion in that position, went to a different location has different emotions out of her.
Hamming: I just this way hypnosis in the end we realize that what the hypnotist does not give you to analyze what the guide did not say what, and what does not impart to you, in fact, the final factor is the treatment of your choice from, from different angles to see problems, see the same sentiment. When you change the angle of perception, you are on the expansion of self-awareness, when you are out of narrow self-space, to broaden your mind. hypnosis therapy is the view of the treatment, A view can change.
Moderator: There are no people who can not be hypnotized?
Hamming: hypnotic effect of the progress and it is who decides in the end, just two friends have to do through hypnosis, can find it. When you desire in this way can not natural to us, you will suppress it, you'll lock it. When a friend and Liu Chen was doing hypnosis guide, you continue to go in-depth self, constantly acceptance of self, that continue to look at their own emotions, is also a teacher, the same way, but have had a different reaction. Why? hypnotic quality and effectiveness of hypnosis in fact, He Xin from each other, the hypnotist only the technical, hypnosis Teachers have no power. So the real play is your own self-healing ability, so you would be willing to choose, would you like the garbage you've generated, you can?
hypnosis broad sense for each individual stresses are valid, but the operation is concerned, only 33% of the population to convey.
Moderator: You mentioned the depth of hypnosis, hypnotic depth after the hypnosis process will not forget?
Hamming: depth of hypnosis in which it is a fantasy, delusion, taste, and memory can not grasp the memory of the forgotten, the forgotten within a short time, there are retirement age reduced to a child, then a child, baby, the mother's womb, and then push forward again. This role is to be achieved, the process of hypnosis in the end can not forget all the memories? It depends on what you command. If this command during a trance that you temporarily put all your memory, we do this hypnotic Buyao you think of the memory, when the command generated when under normal circumstances can not remember. Of course combined with an age of retrogression, and this together, so the better. we to try, such as back through the ages, age? memory conversion to forget or remember, this is achievable.
Moderator: Can you live to achieve?
friends: I have some very strange feeling, I will be standing there for some time that when I have tears. you feeling it?
Liu Chen: I see, because I close to you.
users: You made me look out of something when Why become it?
Liu Chen: the principle of hypnosis therapy, hypnotherapy I do very basic things is to use your inner wisdom to solve your problem, as we have a physical illness, like the ability to self-healing hand slowly on the length of a hole in a good president. the heart of the problem is that everyone has the ability to heal, I just help you to mobilize the power within you to come and go solve this problem, in fact, that when you stand in just When in the middle and standing around a different location, you have started the internal operation. for the different positions have different psychological things out and help you deal with this problem.
users: What their represent? < br> Liu Chen: What not to analyze their representatives is not important, the key is to solve the problem through this process.
users: to throw away the unpleasant body when I was selected is part of the throw.
Liu Chen: This is a very valuable thing, we have experienced some of the things in the middle there is suffering, but the middle will give us many valuable things, this thing can not completely discard it all, the valuable part of the stay, so that you all throw away, you might have something valuable to throw away, and that some of you are valuable, it is for this reason, although hypnosis, at the deep hypnotic state allows You forget some painful experience, but we do not adopt this approach, by forgetting to solve. hypnotized to experience all the pain you get the meaning of the past.
friends: When I stood on a chair when I think that sentence sorry speaking, I usually can not say such things, then there's that sentence in mind is that you die, I am particularly puzzled, so I usually will not speak.
Liu Chen: I do not know Why do you say, I let you go back to that location to listen to the sentence you just said, you will find a lot of inner changes. The actual station is connected to the chair your inner subconscious level, high-level intelligence, everyone is very wise, when you stand high, the others look down from above, why do you stand up, this action may be ridiculous. but stand up is not the same feeling after.
friends: I stand above think people are very poor standing in the following, you can teach him a lesson.
Liu Chen: time is limited, the other one on one treatment I will let you speak out and speak according to your situation to know what circumstances do you deal with more further adjustments, and today due to time and environmental factors can not do more in-depth treatment.